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...ile and have a sense of humor, which is much better than attracting friends who scowl at everything.Why is it difficult to laugh, even when we know laughing and smiling are good for our health? The ego, which is our “social mask,” does not want to lose control of the mind. The ego does not want to share power with your inner child....more Kriya, a Spiritual Yoga Experience ... to decide how and when to remove them? It is very important to go into Kriya yoga with a strong sense of self. Never allow another to hijack your self-determination!Advocates of Kriya yoga believe they can achieve self-realization faster by combining three other yoga methods:1. Karma yoga is concentrated on the movement of the soul, both out in t...more Yoga Benefits For All ...eases the energy and helps it to flow freely. This free-flow of energy helps to relieve back pain, menstrual pain, headaches, stress. Also, this oriental massage increases energy and improves circulation. Both the giver and receiver are blessed by this massage and each one reaps the benefits.Yoga as a Healing Tool: Reiki EnergyMany st...more Yoga Styles For Beginners ...g dolphins, along with stretching and toning. The class lasts 2 hours and can be very challenging initially, but over time, after you adjust to the level of energy required, you won't want to miss a class.There are tons of resources available to help you get started on your yoga experience. And with the numerous avail...more lshwarapranidhana (Devotion) ... Supreme Being as a Creator and Governor of the whole universe. They can relinquish the burden of fear and worry by developing a reliance on God's will.It may be said that the list of the positive and negative aspects of viragya as considered above, is not exhaustive, and we can add many more qualities to th...more |
