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... If you have wronged someone, make it up to them or to their family.If you have stolen something, return it, in a way that does not make the situation worse. Do the best you can do and stop wasting your life worrying about the past. A life lesson always contains value, but you must have insight to create a positive situation from it.Gu...more Even More about Communication Skills for Yoga Teachers ...arallel to their relationships at home, in work, and in their social lives. This is unfortunate, but all of us have a place in this life, and some people crave the negative attention of an “alpha personality.” If you observe a wolf pack, you can see much similar behavior.Getting back to communication skills - Yoga teachers, who masterfully ex...more Hatha Yoga 101 ...cises through Pranayama is also essential towards achievement of balance. "Prana" means life force and "Ayama" means to prolong- to prolong one's life force. Hatha Yoga is based on the belief that mastery of one's breathing techniques is a key towards the higher stages of meditation. It opens up channels to the brain and regulates the elements that enter and exit throughout ...more The Path of Yoga Certification ...eacher to student on a one-to-one basis. The idea of a class is relatively new. These days, the speed of information being exchanged, has changed everything including traditional forms of training.Though there is no single "official" certification program, there are groups designed to keep the study organized. Usually, certifying bodies ...more Kids Yoga: A Solution to Global Obesity in Children ...that most people are tired of hearing about are obesity and childhood obesity. The problem is we will not find solutions for these problems if we “bury our heads in the sand.” Kids Yoga is a viable solution to obesity in children, but this requires schools and parents to take action now.Obesity has crept up on all age groups quic...more |
