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... are essential to perform all yoga activities. It is the basic requirement for the people who love yoga very much. Nowadays these are very much popular because mats give the best practice at the time of doing yoga exercises. It enables you to do certain yoga practices properly and efficiently.Yoga usually requires a lot...more Misconceptions Regarding Kaalsarp Yoga ...of lord shiva. Thirdly some temples rituals are considers to remove the ill-effects of KaalSarp Yoga but to whom to be worshiped, whereas head is consider Rahu and tail Ketu. If the tail(Ketu) is being cut and due to Ketu’s zigzag movement the remaining planets would remains outside the tail. But the basic solution is not consider in the KaalSarp yoga. This makes the person aghas...more Can a Yoga Prop Help 'Prop' Up Your Practice? ...g. It can be very useful for beginners and those recovering from injuries because it helps with support and alignment. A yoga ball is also great for stretching because you can get an extended range of motion.Blankets Although I don't often use them, blankets can offer many benefits. They can help support you in poses, they provide padding, and they ...more Yoga Helps Back Pain ...ve HBP (High Blood Pressure). So he gave me instead a stretching exercises to do at home. I followed his advise and I thought of something more effective.Well, I thought about Yoga. I bought this $9.99 video Yoga for beginners in K-Mart. Guess what.... It worked! Start doing this at home if you are shy doing it in real class.Aft...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...rent flows.This is another area where most Western Yoga Instruction falls short. Most instruction is only in the placement of the various body parts. And while it is true, that the flow of one’s Prana will be influenced by where one’s body parts are in relation to each other; this is also low level Yoga. The flow of one...more |