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Spiritual Benefits of Yoga
...itual benefits.The term spiritual benefits may be reviewed by different people with apparent dimensions. Usually spirituality refers to something related with religion or god. However in the perspective of yoga, spirituality is not only dealing with god but also with the soul or inner consciousness. Certainly yog...more
Protecting Your Yoga Teaching Business
... us from the wrath of the law.Review your liability insurance and your release forms. Most Yoga teachers should have their attorney review their release forms. The days of a simple one page waiver form are over. A documented health questionnaire may help you to prevent a sudden legal catastrophe. This is not required, but serves as a tangible document to know each Yoga studen...more
Yoga And Pilates - A Sensible Combination
...d enhances digestive functioning and elimination besides perking up the reproductive system.Benefits of PilatesOn the other hand, even though Pilates is not as complete and holistic a health system as Yoga, it helps you reach more or less the same physical fitness goals as Yoga. This is achieved throug...more
Marvelous Exercises Which Help You Lose Weight Like Crazy - Achieve Earth Shattering Results
...amount of weight.Try stretching- Do you know that stretching helps in trimming your thighs, arms and belly? This is probably the major reason why a person who is permanent on yoga never gains weight. Therefore it is highly recommended to add some yoga into your routine and do it on a regular basis. ...more
Yoga And Its Importance
...h your goals:Yoga means to unify all forms of life. It has a holistic approach to all aspects of life - physical, mental and spiritual life. Each person is considered a unique combination of body, mind and soul. It teaches the importance of maintaining harmony between the mind and the body. One can achieve happiness, contentment, liberation and en...more

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