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...ercises. They were brought to the west in the 1930's when a retired British officer came to the United States and then traveled to India and finally to Tibet to find relief from a crippling disease. At 77 he returned to the United States and began teaching the Five Rites to small, select groups of students. Most of his students guessed his age to be in the mid forties. All of...more Child Yoga - What is All the Fun About? ...r child?A healthier body – Childhood obesity is on the rise and one of the main reasons for it is that kids today do not move enough. Yoga is a powerful technique for children to begin moving their bodies in ways that feel good and help them look good. Even if your child is of normal weight, yoga can help her be...more Stress Relief Gifts - 4 Great Gift Ideas To Chase The Stress Away ....Stress Relief Gift #3: The Great Standby - Bathing GiftsSoaking in a nice hot bath is a great stress reliever. You can enhance the experience by giving some bath salts, essential oils, bath gel, and other luxurious bathing related items. Popular fragrances include lavender, eucalyptus, and grapefruit. Try to avoid harsh chemicals in...more Karma Yoga - Part 2 For Life & Spirtual Liberation ...ough, if nothing else, understanding the magnitude and greatness of the Creator’s work. This is the first step to becoming a Karma Yogi, and you cannot proceed without it. It never fails, even just to glance at the heavens, and let one’s mind wander, you will become devoted. The more you reflect on creation, the more you are drawn to the creator.Duty (swadharma).O...more Yoga For Beginners: Help, I Was Told Yoga Practice Is The Work Of The Devil ...one call, letter, or Email, telling them how evil Yoga is. So I ask: Where have all the evil Yogis gone? All forms of Yoga aid mental, physical, and spiritual health. It is a mystery as to how this misunderstanding of Yoga ever got started.Throughout history, a few politicians, and religious leaders, who crea...more |
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