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...an you can’t do something about it. If you are currently a Yoga teacher, you should learn everything you can about Chair Yoga. Continuing education is a big part of teaching, so you want to learn about senior fitness, anatomy, physiology, kinesiology, modifications, props, and contraindications.If ...more What Is the Difference Between a CYT-Certified Yoga Teacher and RYT-Registered Yoga Teacher? ...the appropriate professional requirements are. Globally, there is very little regulation of yoga. There are some registries, in different countries, which work to set standards for yoga teachers and the public.It is important to understand the difference between being certified and being registered as a yoga instructor. You may teach yoga as either a CYT or an RYT. The differenc...more The Benefits of Chanting ...en used for a zillion years as a means to connect with the divine. If you look for its meaning in one of those spiritually tuned books, you will find that chanting is the “harmonious vocalization of key words, names and phrases that are used in ritual to attune oneself, raise energy and become centered.”Chanting is a means of preserving health...more The History And Principles Of Yoga ...ealth, which in turn makes it all the more difficult to get the best out of life either emotionally or physically.Yoga is the answer, and as more and more people adopt its practices word is spreading of the great benefits that people are seeing and feeling in short periods of time and with minimal effort.As people commence practising yoga they learn to start ...more Learn Basic Yoga - Simplicity Is The Key ...e up above your legs. It is important to breathe deeply while closing your eyes. Relax your muscles, particularly your jaw. Then unconsciously, you will be feeling better and relax.Expert says that is better if you would attend yoga class at least twice a week to properly learn basic yoga. However, this may not work for you because of your busy schedule. Therefore, it will be ve...more |
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