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...s and the materials for the at-home training program.5) Enjoy having loyal students.There are many reasons why chair yoga students will be more loyal to you than students in your more traditional classes.It is likely that they were introduced to yoga by you or by the leadership of the group they are in. Since they never had a notion to seek out yoga before, they will be much less incline...more Tantric Yoga Positions ...expert on these because it cannot simply be understood through reading books. A yogi who wants to go through this practice must be fully-dedicated to the guru in order to win it out.This is how typical tantric yoga positions and courses go: With a mind free from obscene or unclean ideas and yearnings, the guru just sits peaceful...more Hatha Yoga ...he Sanskrit, "Pranayama," is used in yoga circles to speak of breathing. "Prana" means "life-force" and "ayama" means to "lengthen or regulate." Curiously, the Latin word root for "animate," to give life, comes from a root that also means "breath." Yoga sages and other ancient teachers have always held keys to healthy living. One of these keys is Hatha Yoga.For more tips on Yoga, visit http://www....more Yoga: Three Reasons You Should Not Do Yoga Posture - Half Spinal Twist ...pinal Twist Half Spinal Twist - (Ardha Matsyendrasana)This important asana takes its Sanskrit name from a legendary teacher of yoga, called Matsyendra, who was believed to be one of the first founders of Hatha Yoga. This asana is one of the few yoga poses that rotates the spine. Twisting postures in Hatha Yoga complement forward and backward ...more ......more |
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