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And You Thought Yoga Was Just Stretching!
...rate the spirit as the mind and spirit are equally involved in its practice.Yoga is indeed the oldest existing physical-culture system in the world. Besides being a systematic and scientifically proven path to attaining physical fitness, it delays aging, rejuvenates and improves one’s appearance, maintains suppleness and increases vitality and the creative pa...more
Yoga for Kids
... it mentally and physically before they handle the situation. Yoga is helping the kids become more in touch with their self. They learn how their body and mind reacts to everything and then they are taught to handle it in a very positive way.Yoga for kids may be offered as an after school activity or as a special class. If you can take your child to dance ...more
Online Yoga Teacher Training
...facilities. You couldn't make the drive or the yoga training school was too far away from you. Well you're in luck because you can now become a yoga instructor through online training.Because of the nature of any online business you must be careful in choosing a program that is right for you and has meets st...more
How to Shift Gears, Change Careers, and Become a Yoga Teacher, Part 1
...realization.Focus: It seems like you already are focused on becoming a Yoga teacher, but you should do some research on what teaching Yoga is really like. The types of Yoga teacher training courses will vary, according to style, hours required, on-site training, or correspondence course. Also, the preparation for a 90-minute Yoga class is something the average Yoga student is un...more
Another Reason to Get to Your Nearest Yoga Class
...s for cultivating a calm mind and a healthy body. Now, studies are revealing that yoga may be a one of the most valuable answers to our society's greatest health disasters.A recent study in Channai, India has shown that a yoga practice is fantastic for treating metabolic syndrome, or syndrome x. It can actually reverse the clinical and biochemical changes associated with this aging synd...more

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