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A Look at Yoga and Its Different Branches
...rps, NGOs are examples of people who perform karma yoga at a conscious level.Jnana Yoga can be cited as the most difficult form of yoga as it is directly related to the intellectual aspect of an individual. It involves the development of intelligence and wisdom through the study of the ancient texts and scriptures. This can be undertaken by scholars who have the interest a...more
Benefits And Importance Of Yoga For Elderly
...t age. Age, Sex, Religion, Race, Caste or Creed is no bar with yoga. You will only gain from it and not loose anything in life.With the increasing age people have stopped doing their routine exercise which is totally wrong. By exercising or doing yoga you tend to get younger by age and heart. Age should never be a hindrance. It is very i...more
Yoga and Skiing Go Together Before, During and After the Ski Season
...rested in fitness through variety. Then, add yoga to improve flexibility and strength. Keep it up after the season has started to stave off any injury and fatigue for those tough, but fun, double black diamond days.You can purchase yoga videos, take a local, weekly class or watch for special shows on cable often...more
Could a Blind Man Become a Yoga Teacher?
...crimination. Sometimes, we think that common sense should rule our society, but as you know, it does not always work that way. Everyone should make an honest effort to understand others.We do not have to agree on every issue, but different viewpoints, that work together, make a healthier and creative world ar...more
The Many Benefits of Yoga
...ducted to determine which areas will benefit from an extended practice of yoga. Yoga practitioners are most likely to see improvements in the areas of physiology, psychology, and biochemistry.Furthermore, practitioners of yoga speak of a unification of the body, mind and spirit achieved through the practice of yoga exercises and breathing techniques. But, of course, that is a bit...more

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