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... important pieces of the puzzle is the running shoe which you can also find a wide assortment of at sports specialty stores.When you are choosing athletic apparel it is also important to think about the climate and weather so that you will be comfortable no matter what the climate is. If you don't choose the appropriate apparel you will be very uncomfortable a...more Teaching Hatha Yoga: Secrets of a Yoga Studio Lease ... could pay by bringing a Yoga studio up to code, a competent attorney is worth every penny you spend. Your first consultation is usually free, and you will want to have your Yoga studio lease thoroughly reviewed before you sign.Do your homework on each potential location. Contact the building inspector, or planning board, before si...more The Good, Bad, and Ugly of Yoga Business ..., to some degree, but ethical business practice is much different from greed. Some thriving Yoga businesses actually contribute to many charities, help the community, and spread the word of living a quality life.Personally, quality Yoga teachers are hard to come by, and studios should prepare for “seasonal slow downs.” Below is some advice I recently gave a Yoga te...more Using Breath to Deepen Your Yoga Practice ... relaxation and energy from your yoga practice.There are many different ways to breathe, of course, and different yoga teachers and practitioners have their personal favorites. But there is actually a rhythm at which you can breathe that is optimal for hooking up with the rhythm of the brain.It's really easy to do: breathe in thr...more Yoga Has Gone Mainstream in a Big Way ...e also offered at the best urban health clubs.What all of this boils down to is, the realistic results offered and obtained from the sustained practice of yoga are now widely recognized. The centuries-old traditions have finally proven to be of practical advantage to the Western train of medical thought.Okay, so we’re a little slow, but at le...more |
