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...form of yoga for those with back problems or neck injuries because it can be easily adapted by anyone.5. Raja YogaThese types of yoga aims for liberation through meditation. These types of yoga are only for those people who are capable of intense concentration.6. Bhakti yogaOr commonly known as devotional yoga. These types of yoga focus on self surrend...more Ayurveda and Yoga ...spiritual progress. When one controls the functions of one’s organism, he prepares himself for the transformation of the soul.Ayurveda is connected to yoga. But, not that yoga, which seems to be a set of strange poses and exercises. In reality, yoga isn’t just physical exercises, it requires spiritual progress. In Hindi, yoga means “connection”, which directs our mind in the right direction ...more Meditation - Relaxation and Spiritual Exploration ...When I first became interested in meditation, I had no idea where to start. I felt lost. I needed some form of spiritual guidance, however, I was not prepared to pay out hundreds of dollars in the hopes of finding what I was looking for. I didn't know the difference between New Age techniques and Buddhist zen yo...more Yoga And The Benefits Of Menopause: A Means to Obtain Relief From Menopause Symptoms ...e your life and how your mood will change. You do not want these mood swings, hot flashes, sudden flares of depression or insomnia, but you cannot find a way to control them either unless you know what to expect and the methods for helping you through menopause. Yoga and benefits of menopause is very import...more Yoga for Kids: Holistic Approach to the Health of Our Children ...ation, relaxation techniques, and many more natural solutions to health problems.Yoga and Ayurvedic medicine have dieting practices based upon a person’s constitution or dosha. This same classification can be made for exercise routines. An Ayurvedic doctor will, most likely, recommend specific exercises based upon a patient’s dosha.The entire approach of Yo...more |
