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Branches Or Basics of Yoga
...ractitioners associate yoga with the hatha branch to attain mental and physical wellbeing.Raja Yoga Raja translates as ‘royal’ and meditation is central to this branch of yoga, which has eight side branches or limbs in an order that must be strictly followed. We start with Yama meaning ethical standards, Niyama – self discipline, asa...more
Opening Chakras - The Most Effective Method
...ion, prosperity, increase energy in times.These technologies were studied by NASA and other scientific institutes, and are currently used in military and space agencies. Today we bring them to you! Audio file, modulated with pulsations that correspond to a certain chakra, is able to activate the area of subconsciousness that is responsible for work of that chakr...more
Amazing 4-Step Fat Loss Workout That Melts Weight Away!
...TS?Drumroll please, after just 2-months of following the regime listed above, I had lost 15lbs and my wife had lost close to the same (though she had a much lower body fat percentage to begin with).Not only did this fat loss workout plan burn more fat, it finally did away with my middle "spare tire" and I gained energy I hadn't counted on getting back.Try creating your own fat burning w...more
Balance Your Energy With Yoga
...e will be free to use this energy for whatever we really want to do.Yoga helps you Manage StressStress is a natural part of life’s pulsation. Stress can be motivating or disabling. Poor stress management drains energy out of the body, leaving you tired and unmotivated. Yoga helps you manage the accumulation of stress by helping you consciously release it. T...more
Yoga For Insomnia
...ult of a medical problem, which needs professional attention, yoga can provide relief. Most bouts with insomnia are a result of stress and anxiety over personal life matters.Yoga's main focus is creating balance within the body and mind. Yoga also focuses on the present moment. This is especially true of yogic breathing exer...more

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