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Yoga is "Unity"
...go resists union for its own survival. The ego is our social mask and does not want to share anything.Remember, the next time you start to feel envious of another student or teacher - that is not union. If anything, it will hold you back from union and many more valuable contributions that Yoga can make to your life.Feel free to visit our "...more
Restorative Yoga for Stress Management
...and overall health, on a daily basis, by putting stress on the back burner.Are you looking for a way to release stress, tension, and pain from your body? Are you tired all the time and feel the need to rest, but you know you should get some exercise? How can you do both? The answer is to start regularly attending Restora...more
Yoga as an Aid to Bust Stress
...eing, reduced anxiety, increased flexibility & strength, relieved asthma and allergy symptoms, slowed aging process and sound sleep. It is sure that you get more benefit than the effort that you put in practicing yoga.In practicing yoga there are poses that serve in the form of exercises and there are pos...more
The Truth About Making Money as a Yoga Instructor
...killed instructor can sculpt their own program. Yoga has so many aspects, and applications, that the range of classes is only limited by imagination.Besides yoga for physical fitness, you can also teach spiritual yoga classes, emphasizing the connection between the body's well-being and the soul's health. Perhaps you'd like to offer prenatal...more
Yoga Classes or Yoga DVDs - Which Is Best To Start With
... With There are various DVDs and videos on yoga, usually with an instructor who takes you through many different exercises and breathing techniques. Although they can be great in the sense that you can practise in the comfort of your own home and fit yoga around your usual routine, a good teacher can make a huge difference in how well you succeed. DVDs and videos are great as supplementary mat...more

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