Yoga-class


Yogaclny

Deals


Clickbank Products

Welcome to Yogaclny Today


Loading...

yogayogayoga

Top Yogaclny Now


yogayogayoga

Yogaclny Information


yogayogayoga

The Spiritual Art of Yoga
...e simple yoga technique for releasing stress, which you can do anywhere, even while you're at work without jumping into any posture or physical stance. Take a few moments out and close your eyes and follow your breath. Breathe in hold the breath for a couple of seconds then release it. Imagine the stress leaving on the out...more
Warming-Up for the Yoga Poses
...n in the opposite direction. Now, raise your right shoulder then drop it and do the same with the left. Finally, lift both shoulders at the same time and bring them down.Stretching the shoulders is also an excellent way to calm the tension and stress on the shoulders and upper back. It will require everyday practice for a few weeks before you start se...more
Teaching Hatha Yoga: The Summer Slow Down
...imum of one month during the summer that is predominantly slow, depending on your exact location and culture.Some Yoga teachers in the Southern United States will experience a slow down, if the temperatures rise too much and too soon. Yoga classes can become sparse, especially if the temperatures jump to the 90’s Fahrenheit during late spring or early ...more
The Restorative Pose
...ped by one of the great masters of hatha yoga whose name is Iangar. His style of yoga is strenuous and challenging. Some of the people who wanted to study with him and heal their ailments were too weak to do his style of yoga. So he developed an easy way for them to restore themselves to the point that they could do his yoga. When this pose is done regularly the body rest...more
Is Cellulite Unhealthy?
...d with great results is Bikram Yoga. Bikram Yoga, also known as Hot Yoga because it is ideally practiced in a room heated to 105°F with 40% humidity, reduced my cellulite significantly. The classes are about 90 minutes and include 26 postures plus two breathing exercises.Here's another tip for cellulite reduction:--When you...more

Deals


Clickbank Products

Clickbank Products