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Certifications For Yoga
...ance to learn about:* Kinetics * Meditation * The Chakras * The Bandhas * The Mudras * The Yamas * The Niyamas * The Pranayama * Relaxation and the methods for it * Many OthersYou may be confused with all the names that you will learn about but, in time, you will become used to them all. Those who become a success when they are trying t...more
History of Yoga
...ual well being.Over the long history of yoga, different schools have emerged, and there are numerous examples branches and philosophies that have spawned. Ultimately, all agree on one common element the fundamental purpose of yoga is to foster harmony in the body, mind, and environment.Today yoga is...more
Yoga Instructor Aspects - Finding the Guru Within
...ke Vivekananda of Ram Krishna." This was also written by Swami Mukerji. Similar words have been written or spoken, by Yogis, for thousands of years. So, this has been traditional thought with regard to devotion to one's Guru.However, this level of trust and devotion toward another human being is rare. In the 20th century, more than one "man of peace" was assassinated. As of this writing, Be...more
What Yoga Can Do for You?
...h. Ancient civilization believed that the human body is affected with good and bad elements. In order to become totally fit one must try to dispose all the bad elements and it can only be possible through the yoga practice.• Maintains emotional well being. Every day life of a person is exposed to pressure, stress and even anxieties. These factors affect the totality of your develop...more
The Healing Powers & Benefits of Yoga
... reduction of stress, and detoxification of the body. It has a soothing effect that takes away stress as it stimulates the tissues, organs, and the muscles.Doctors and practitioners agree when it comes to the healing powers and benefits of yoga; that's why most of them also propose practicing the activity as backup therapy for different illnesses. It can relieve ba...more

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