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...a: Stress Management Sessions for Children Let’s think about it: Being a kid these days is not what it used to be. If you grew up watching “Leave it to Beaver,” you cannot really relate to the current peer pressure, multi-tasking, sub-par education programs, and daily distractions that our children and grandchildren accept as part of daily life.Family structure is not...more Vedic Astrology - Finding Wealth and Right Livelihood in Your Chart ...nd planets located in the 10th. For example, I have Pisces on the 10th house cusp with the ruling planet Jupiter, in the 10th house. Jupiter represents the advisor, coach, counselor and spiritual teacher - all of the things that I do in my work with others.The second house ruler is also important as it represents the skills and abilities you use in your career. Again, I have the moon (Cancer) rul...more Teaching Hatha Yoga: Cueing Insights ... life immensely. This might not seem to be a major problem to the “outspoken” Yoga teachers, but it is very hard for some of us to “speak up.”The “Hey You” Yoga InstructorSpeaking of outspoken Yoga teachers; have you ever heard a Yoga teacher call out a student’s name to make a correction? It sounds something like this, “Hey Dave, t...more A Beginner's Guide to Popular Yoga Types ...Sivananda - These yoga centers teach more than simple yoga classes. There are now over 80 such centers world wide, and they were founded by a student of Swami Sivananda. Their five basic principles are: 1. Proper exercise (Asana) 2. Proper breathing (Pranayama) 3. Proper diet (vegetarian) 4. Positive thoughts and meditation (Dhyana)No matter which type of yo...more Ashtanga Yoga - What's It All About ...order to better your spirit and your body. The second limb is Niyama, which is for taking control of your entire life by learning personal restraint. Niyama is a combination of joy, patience, self-study, purity and the love of god. The third limb is Yama, which involves enabling us to dwell on all the good in hu...more |
