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Yoga Teacher Certification - Where to Get a Recognized Yoga Teacher Certification
...it easier for you to understand and complete the course. Of course, the important point to maintain in your quest to obtain a Yoga Teacher Certification is continued practice till perfection.Once you have completed the online course, you will have to tackle an assignment or two to be sent over to the institute is...more
Yoga and the Gift of Empowerment
...dern technology, but always take the time to observe others. Through this method you will see what works, and what does not; but always remain ethical in your behavior, actions, and your words.Practice your natural talents to the best of your ability. You will find an art, craft, or skill, where your talents excel. When you are good at something, you should continue to...more
Yoga for Beginners: More Stress Management Tools
...en you become aware of what causes stressful situations, in your daily life, it is time to develop a pro-active plan to manage your health.Yoga contains many Pranayama techniques for stressful situations. Natural breath, Dirgha Pranayama, Kapalabhati Pranayama, and Ujjayi are just a few of the many useful Pranayama techniques you can learn in a t...more
Yoga - Improve Your Body and Your Mind
...nts and muscles, anxiety, postural problems, weight problems, and even poor elimination. Getting rid of negativity is important because these negative thoughts are stored in our bodies and disrupt the balance of health. The aging process is accelerated by stress, poor diet and a negative attitude. By purifying our body and keeping it supple, ...more
Yoga For Cancer Afflicted Folks
...are refrained from doing complex yoga asanas as it may affect them adversely due to their weak physical state.Before taking up yoga, a cancer patient must consult an experienced Yogi. The yogi would suggest only those exercises that serve the patient’s purpose well.So, yoga could prove to be a good companion for fol...more

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