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Is Yoga a Myth?
...re immediately obvious. Yoga will not make you live forever and everyone is different. Genetics play a huge role. Perfectly healthy people die all the time simply because their bodies were making too much cholesterol. Diet and exercise could not save these people. Essentially, the example of the 96 year old yogi is much like saying that yoga can make ...more
Can Yoga Cure Obesity?
...sity. Today, obesity is being cured with many advanced techniques like gastric bypass surgery, diet pills and squeezing the size of stomachs. For a shorter duration it may please, but it does not help in the longer run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the intake is stopped the w...more
Tips for Yoga Teachers
...material. The only way to feel confident teaching yoga is to know your material - which means to understand the alignment details of each yoga posture, as well as the effects and benefits of each posture.5) Take it step by step. Talk your students through a pose step by step, emphasizing that they can stop at any step along the way. Encourage students to only go to their edge - that po...more
Tips For Finding The Right Yoga Teacher
...n fact are your own guide, and can get their quite well under your own steam.* Are they (or the prominent representatives of their yoga discipline) overly concerned with money, fame, power, the size of their organization, or their degree of influence? If they (the organization) certify yoga teachers, how long do the teachers have to train for? What are they trained in an...more
Universal Principles of Yoga: The Law of Karma
... and generosity are the exclusive possession of no one race or religion.”Throughout time, inspirational religious leaders have referred to self-sacrifice, charity, and generosity, which create good karma. The following are a few timeless quotes to ponder:Jesus said, "Be careful not to do your 'acts of righteousn...more

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