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...ing: “I want to avoid negative people, not waste my time helping them out.” What if this person is a family member, or loved one, who has turned bitter for some reason? You care deeply for this person and want to help.Helping people is an example of selfless service, without seeking a reward of any kind. We also know this as Karma Yoga. Mahatma Gandhi is a classic example of a Karma Yoga prac...more The Five Yoga Techniques That Matter ... to meditate.Besides these five common techniques, the Yoga Gurus or Yoga seniors also perform some exalted techniques. 1 of these is Hong-Sau. This technique focuses on the latent powers of concentration and helps to ward off any surrounding distractions, which may otherwise prevent you from focusing on your target. Similarly, Aum expands your awareness beyond the limitat...more Emotional Awareness Through Yoga Spirituality ... so that you can experience and relish the radiance of spirituality.The actual relationship between yoga and spirituality can be understood when you realize that breathing is an important exchange of matter and energy in the universe. Every breath you take sees an exchange of carbon dioxide molecules from your inner body to the surrounding air. Even an interruption of a fe...more Physical And Mental Benefits Of Yoga ...rings along meditation techniques, such as watching how you breathe and disengagement from your thoughts, which help calm the mind. It is also actually one of its main purposes.Stress Reduction: Physical activity is good for destress, and this is particularly true of yoga. Because of the concentration need, your daily troubles, ...more Yoga: Shown To Help Cure Cancer Patients ... the cure. She further said that till she began researching the application of the non conventional modes of treatment, her work in cytotechnology which is a diagnostic branch of medicine whose objective is to pinpoint the early stages of cancer was ineffectual. She claimed to have observed crippling art...more |
