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Gentlemen, Guys Actually Do Yoga
...he irony is in India where it originated, it wasn’t until recently that women were even allowed to practice yoga-that with restrictions still applied at times.Men now make up 25 percent of America's 17 million enthusiasts and this figure is increasing steadily. Perhaps it may be because several succes...more
Teaching Hatha Yoga - When Are Yoga Teachers "Selling Out?"
... Yoga would not have proliferated worldwide without money.When Yoga was introduced to the west, there were some anticipated changes. The cultural differences are vast, but this is actually good, as both sides of the world learn from each other. Yoga was not designed to be a stagnant system. Yoga is an evolving holistic heal...more
5 Reasons Why You Should Start Practicing Yoga and Meditation
...hus avoid problems such as constipation, acidity and indigestion, which are common conditions that can lead to more serious problems later on. Meditation and deep relaxation can be just what you need to lower your blood pressure. Thus, yoga postures plus meditation is a great combination for maintaining and improving health.2. Yoga and meditation will help you to...more
Discovering The History And Concepts Of Different Branches of Yoga
...) that can generate false mental objects. In this angle, Raja Yoga is "king of yogas": all yogic practices are seen as potential tools for obtaining the seedless state, itself considered to be the first point in the quest to cleanse Karma and obtain Moksha or Nirvana. Traditionally, schools of yoga that label themselve...more
Getting Started with Yoga
...nclude a non-slip Yoga mat, a strap, a blanket, and a block of wood or foam. When it comes down to it, yoga isn’t scary. It’s not going to jump you in a dark alley, flexing its muscles and taking your wallet. It’s not that kind of twisted. Instead, yoga exists to do the opposite: cleanse your mind, body, and spirit and invoke a sense of peace and...more

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