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... you know that it's seductive. That delicious feeling of stretching from the inside out; that soothing sensation like warm honey flowing through energized limbs; and the "big payoff" at the end of a practice: floating away into the infinite. You can't access this in pictures, and yoga isn't a spectator sport. The real experience is only...more Teaching Yoga for Stress Management ...the world, could a Yoga instructor be prepared for the needs of the anxiety-riddled masses? It all comes down to the needs of our students and our continuing education efforts.For example: If most of our students are young, flexible, strong, alpha-type personalities - our student's needs - will be geared toward physical prowess. In truth, this is fine, because there is a legitimate n...more Yoga Instructor Aspects - Finding the Guru Within ... the lives and writings of saints and heroes. The formative influence and valuable powers of study and meditation, upon lofty ideas and ideals, are incalculable."Please do not want to take Swami Mukerji's words out of context, but people have historically been cynical. In societies, with different cultural backgrounds, from India, the Guru is a teacher, but not to be ...more Yoga Myth - Yoga is Not a Spiritual Practice ...st people make.Yoga has so many benefits, which a superficial person would miss. If you want instant results, you will not have the patience to practice for years. The impatient person, who is quick to judge everything, and wants to instantly lose weight, should find a liposuction surgeon. The mental, emotional, and spiritual aspects of Yoga will be missed, bu...more Teaching Hatha Yoga - Methods for Improving Student Motivation ...udents to experience complete health. Students should be constantly reminded to practice Yoga at home, while traveling, or in any place they go. Sitting up straight, walking tall, and standing erect, are every day examples of correct posturing and proper alignment (asanas). Good posture can be practiced at any time.The same can be said for Yogic breathing techniques (pranayama). We br...more |
