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...er the guidance of a spiritual teacher. The powers of Kundalini yoga can easily be misused causing problems for the seeker.Sri Chinmoy says:“If the spiritual centres – muladhara, svadhisthana and manipura – are opened untimely, without full preparation, they can create untold misery for the seeker.”For this reason Sri Chinmoy advises concentration on the heart centre (anahata) It is here that a se...more Yoga: Three Reasons You Should Not Do Plough ...unity to live healthier and happier life.The system of yoga involves five main principles: exercise (asana), breathing (pranayama), relaxation (shavasana), diet and meditation. To slow down the aging process one principle cannot exist without another. This is the holistic approach towards life.The Plough is a...more 3 Benefits of Yoga in Your Life ...tter without the needs of medicine in your system all the time. This is one advantage that many people love about yoga.Biochemical benefits are many and include hemoglobin increases and vitamin c increases. People sometimes forget all the things that yoga can do for you. It does more than just work your mind it also helps your body in many area's that people need the most....more The Purpose of Yoga - Spiritual Health for All Faiths ...ell, that gives a new spin on the concept of Christian Yoga. Would you think that giving, loving kindness, and forgiving, could be banned?Think again - There are some interesting, but intolerant descriptions of Yoga, which religious fundamentalists use to describe it. The words they use to describe Yoga are: Cult, occult, an...more Paths of Yoga I ...e space inside and outside a glass as different, just as we see ourselves as separate from God. Jnana Yoga leads the devotee to experience his unity with God directly by breaking the glass, dissolving the veils of ignorance. Before practicing Jnana Yoga, the aspirant needs to have integrated the lessons of the other yogic paths - for without selflessne...more |
