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...allow more comfort. You should challenge yourself but don't move on until you are feeling comfortable with the first postures you learn. The same applies to your everyday life; you need to find a stable and comfortable place within you to find your true potential. The inner center is where all action should come from....more Job Security for Three Decades ...rything you can, and get involved in a Yoga Teacher Training program. Chair Yoga teachers should have a solid foundation in Yoga and/or be familiar with the physical abilities of seniors.Physical therapists, and senior fitness specialists, could easily learn Chair Yoga concepts, as well. However, you must be honest ...more Universal Principles of Yoga, Part 6 ... Yoga that will not enhance your spiritual health. It is every Yoga student’s prerogative to choose a style of Yoga or a Guru that fits his or her needs. However, if you ever find a Guru who does not embrace spiritual health, what does that tell you?Let’s look at a few other points of interest found in Mantra Yoga...more Brahmacharya ...acharya can bring out many issues and energies as you begin to observe moderation - our addictions and ego rebel strenuously when they are not in control. When they arise, notice what the issues are, go deeper into your practice and discover your true motivations.Ask yourself what is your purpose in your yoga practice? What are your goals in yoga and do you allow space ...more Yoga, The Path To Happiness ...e. You can suddenly see clearly why you behave as you do and how blind we are most of the time.Actually Yoga can do much more for you. It is a system so ancient and magical, it will touch your soul and transform your perception of reality; you will be one of the few who can truly see. (as said in Zen: Satori, which simply means direct vision).Of course, at this point th...more |
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