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...id once see a Yoga teacher go into an "elevator speech" about the union of self and the "Absolute," but he successfully scared his prospective students away, before their first lesson.In a nut shell, there are many goals of Yoga, but make it simple for people who walk in the door. Just say: "Tranquility" and they will understand. Tranquility i...more What Should You Look for in a Yoga Teacher Training Correspondence Course? ...n courses, for Yoga instructors, focus on physical fitness, only. Yet, the International minimum standard for Yoga teacher training courses is 200 hours.Please note: This is the minimum number of recommended training hours. There are courses, which easily exceed the 200 hour minimum. Anyone who wants to become a Yoga instructor, should be competent upon successful completion of the co...more Power Yoga: Your Choice for a Healthy Body and Mind ...ility to focus on a task for a long time without even breaking your concentration. In power yoga there is still the need to execute the basic yoga postures. Power yoga poses offer a vigorous workout which can be done even by beginners.Power yoga aficionados have their sessions in a heated room. These sessions are compo...more Yoga and Pregnancy Benefits ...of awareness that helps her connect with her unborn child.The benefits of deep relaxation techniques are also pretty much easy to understand. Deep relaxation, or yogic sleep, relaxes the pregnant woman both mentally and physically. It also better prepares her for the childbirth experience. The las...more Yoga: Truth about Your Health ...our body, as well as with the world. For example a man has become used to comforts in life which he buys with his wealth such as a temperature controlled house and car which he uses to drive distances he can easily walk. By failing to adapt to the surroundings easily he is putting himself at risk, for instance what happens if he loses his wealth suddenly and all the comfort ...more |
