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...m is currently the founder and operator of the Loving Heart Center and an informative website where Bhaki Yoga or Karma Yoga is taught.Your Mental Energy Sphere is his latest work, and could qualify as a novelette - in that it is less than 20,000 words. Yet, to fully make use of this self-help guide, readers must allow space and time to contemplate what ...more Yoga - A Help During Your Menstruation Days ...ort and also the dreadful stomach aches and backaches. This would help in doing the asanas in a more relaxed manner.Some of the poses which are recommended during your menstrual period1.Forward Bend Series* Paschimottanasana (Full Forward Bend Pose)* Janu Sirsasana (Head to Knee Pose)* Triang Mukhaikapada* Paschimottanasana (Three Parts Forward Bend Pose)* Modified forward be...more The Mystery of Jnana Yoga ...ls, and tastes, everything differently. One person loves the taste of something, while another does not. If you love something and someone does not, should you judge them harshly or consider them an enemy? This often happens in sports, politics, religion, and while driving through traffic.People have to get past their differences in...more Yoga Techniques ...ner, to perform these postures. This training includes, amongst others, the neck, the hands, the arms and the legs and not forgetting very importantly the back.3. Deep BreathingPostures and movement of the joints are supported throughout by deep, controlled breathing. Let your breath flow whilst practising y...more Yoga Business Plans Need Proper Information ... should consult yoga magazines, books and some experienced persons to collect information required for starting a yoga institute as well.The Internet is also good source of information. There are many yoga resources online from where you can take ideas to make full proof plans for your dream project. There are government agencies that can help y...more |
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