Yoga
Yoga Videos
MenuYoga Zone Deals |
Welcome to Yoga Videos Today
Loading...
Top Yoga Videos Now
Yoga Videos Information
...ng storm upside down while shaking in Sirsha-asana (or head-stand pose). No. I'm in the tropics, half naked (okay... completely naked) on warm sands with the sound of the ocean's waves cresting upon one another. Breezy palm trees rustle overhead and their shadows offer refreshing shelters. I am far from the office, the ...more Yoga - A Help During Your Menstruation Days ...our body and mind which helps in removing your stress and would relax you too. These poses would also help in easing menstrual cramps, heavy bleeding, pelvic discomfort and also the dreadful stomach aches and backaches. This would help in doing the asanas in a more relaxed manner.Some of the poses which are recommended during your menstrual period1.Forward Bend Series* Paschimottana...more Facts About Successful Yoga Teachers, Part 4 ...of the class, and begin to teach Yoga classes, you can no longer visualize a class as a student. This is why I like to visit classes that are taught by my staff. This gives me a unique viewpoint, and I can better understand what a student may require from his or her Yoga instructor.However, this is not enough; and many of us need some true feedback to clarify what is needed wi...more Understanding the Different Types of Yoga ... classical language of India) “Ha” means “sun” and “tha” means “moon”. This type of Yoga is relatively slow paced, gentle type of Yoga and is a good place to start if you are completely new to Yoga and don't know any of the asanas (poses). Like all types of Yoga, Hatha Yoga aims to unite the mind, body and spirit.Ashtanga Yoga - this is the type of Yog...more Why Combine Astrology, Reiki and Yoga? ...r beyond just your daily horoscope and your sun sign. It studies the specific relationships and frequencies of the planets of this galaxy at the time you were born. Basically, I believe the natal chart is the soul's map for evolution in this lifetime. That does not mean that you cannot transcend, or evolve beyond what is in your chart. But a natal chart reading gives you a g...more |
