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...and buy a Yoga book? What would be the best Yoga book to buy? If you visit the local book store, you see hundreds of Yoga books, CD’s, DVD’s, card decks, and kits. Should you buy a copy of the Yoga Sutras by Patanjali or buy one of the “for dummies” Yoga books?Below is an overview of Yoga, which may help you decide your path of Yo...more What Yoga Teaching Level Do You Start From and How Do You Progress to the Next Level? ...ication is very valuable in landing your first job. Certification is not required in order to teach yoga in the U.S., but it proves that you know what you are doing and that you are trained teach yoga to others competently.There are usually two levels of certification: a 200-hour and a 500-hour certification. You may teach yoga after you receive a 200-hour certifi...more Yoga in Practice: Anger Management - Part 1 ...ware of desire. It is good to better yourself, but do not let reckless desire run your life. There is nothing wrong with the desire to succeed; this is healthy, but when desire incites anger, we must place restraints on our desires.This task will take some self-observation, and we must be honest with ourselves. For example: We have the desir...more Teaching Hatha Yoga: The Value of Props ...no one wants to take credit for.“There are no props in my style, in my classes, or in my town. My Yoga teacher says props are a crutch and there is no reason to make them available to students.”This is a closed minded view, if I ever heard one. What about the student who cannot bring his, or her, spine in a straight lin...more What Yoga Can Do for Your Health ...and a way to meditate that is also beneficial to your health.Several claims have emerged highlighting the health benefits of yoga. Yes, according to several resources, yoga is not only capable of making you feel strong and flexible, but it can also help cure whatever ailments you may be suffering from, even the most s...more |
