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Teaching Hatha Yoga - Gifts To Give Your Yoga Students
...s.Praise students, when it is earned. Whenever a student tries his or her best, you should acknowledge the effort with praise. When you praise, you instill self-worth in your Yoga students. Self-worth is a must, for any person to find a valuable purpose in life.Take the time to observe everything possible and...more
Yoga - Best For Your Mind, Body, and Soul
...e mindful. You may find the link between the body, mind and spirit to offer a new area of inner growth and self-understanding.Some types of yoga involve meditation and chanting. Hatha yoga attempts to balance mind and body via physical exercises, or "asanas", controlled breathing, and the calming of the mind through relaxation and meditation. And traditionally, hat...more
The Purpose of Yoga- Affirmations to Tranquility
...e accused of wishful thinking and being optimistic.Here are a few examples of positive affirmations: “I attract kind and loving people into my life.” “I freely give and receive the universe’s bounty without effort.” “I show loving kindness to others and love always comes back to me.”In each case, you are reinfo...more
How could a Shy Person Become a Yoga Teacher?
... public speaker, and I never considered that I would some day train Yoga teachers from every part of the earth. The raw skills are within all of us, but your dreams will not be realized without positive action by you.Life happens, and hopefully, most of us change for the best. As a result, you will help others and have a tremendous feeling of jo...more
Yoga and Diabetes
...s better heart health and decreased risk of stroke.Back bends are especially good for the cardiovascular system. Yoga teachers should encourage diabetic students to incorporate back bends into their postures. If a student has mobility problems, because of age or obesity, consider assisted back bends with props to support his, or her, body, neck, and head.Digestion is improved t...more

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