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...son we have accepted the fact that as we age, our body has to hurt and lower back pain is something common. For men and women over the age of 35, it may seem that one of those aches we believe "we have to live with," is lower back pain. We are told that the only way to alleviate that constant, annoying pain that disrupts enjoyment of daily living is to pop a pill. It is time for the truth to be k...more A Discussion of Yoga for Arthritis ...the movement or achieve the position is one of the major factors in the efficacy of yoga. Many people who practice yoga regularly cannot perform the yoga positions seen in the pictures in books, and it is not uncommon for props and straps to be used to help others achieve something similar to the position. People of all shapes, sizes, and weights do yoga regularly, and thi...more There's Help for Asthma in Yoga ...stem; it does call for a mostly vegetarian diet.Friends, for asthma problems, you may want to strongly consider this as giving up all processed foods and animal products such as meat, milk, eggs and the like from your diet is a must and a fact that has been in effect in several programs aimed at correcting respiratory health such as the "Breath Retaining Program For Asthmatics" developed b...more Using Yoga To Improve Your Health And Save Your Time ...s regime, it is very different, as the aim of Yoga is to harmonize the practitioner's body, mind and spirit together.Inhaling and exhaling that forms at the grass root level, first stills the body and tense muscles and enables the mind to achieve stillness or a time when thoughts cease to exist.Yoga asana or postures depict natural actions like ...more Insider Secrets to Marketing Your Yoga Teaching Service, Part 3 ...o Marketing Your Yoga Teaching Service, Part 3 Another clear fact about Internet advertising, for your Yoga teaching services, is the return-on-investment is there. Let’s face it, only people my age, or older, still read the Yellow Pages. Forget the papers, unless you can afford to be on the front page or right next to a mailing label. Most of the people who read the ...more |
