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...a teacher should have are tolerance, integrity, and compassion. These are not physical qualities, but would you choose to spend your time learning Yoga from someone who is an unethical brute?Many of us have heard, or read, the Parable of the Good Samaritan. If you are unfamiliar with it, you can re...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...t is about channelizing the energy through breath. Another intimate alley of yoga is meditation. You can not think of yoga without understanding at least some of the basic techniques of meditation! Spiritual appreciation as to the nature of the human body who controls it all the times is absolutely essential for proper understanding of various practices that make the science of yoga.A word a...more Ayurveda Yoga Teacher Training Program ...nd yoga should go together to achieve optimal health, peace, and longevity.Training Programs-Ayurveda yoga teacher training Programs consist ofA study of the building blocks of yoga: asana, pranayama, pratyahara (sense withdrawal), dharana (concentration) and dhyana (meditation) along with the study of Yoga Sutras.Learning and developing the ability to concentrate and stilling of the mind th...more Exercising In Old Age - Keep It Simple! ...p and cool down with simple stretches. To prevent dehydration, drink water before and after your walks. If you don’t like the idea of scheduled exercise, try incorporating walking into other areas of your life - walk to the store instead of taking the car, or use the stairs instead of the elevator.GardeningGardening is...more Ethics of the Yogis - Part 1 - Non-violence ...e disciples of Aaron, loving peace and pursuing peace” Pirkei Avot, Ethics of the Fathers, 1:12“In the presence of one firmly established in non-violence, all hostilities cease” Patanjali, Yoga Sutras, 2:35The Jewish Sabbath runs from sundown on Friday to sundown on Saturday and as any observant Jew will know, the summer months make for extre...more |
