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...externally stimulated during our entire lifetime. This stimulation and massage is beneficial in that it protects us form potential diseases, and even forewarns the body of likely attacks.One very power of yoga or benefit of yoga is the unique sense of awareness that it develops in the practitioner of an impending he...more Modern Benefits of an Ancient Practice ...f. Yoga is regarded as both a philosophy and a science.The earliest discoveries of yogic positions are the Indus Valley seals. Dating to the third millennium B.C., these seals show figures in different poses. These are believed to be the precursors to the modern form of yoga. Some archaeologists suggest that these posit...more Yoga Philosophy for Beginners ...e wrong, make an effort to change and find solutions, but do not dwell on past mistakes. It will not be to your benefit to meditate on guilt.Forgiveness is important for your survival and the quality of your own life. You have to let go and forgive others, for your own good. A grudge is a “prison sentence.” Let it go and you become free to do more important th...more The Purpose of Yoga - Creating the World From Within ...e anything and everything to possess it, but it is illusive, a rare find, and not easy to hold onto. In a “nutshell,” it is “happiness.” As a matter of fact, happiness is the number one objective of humankind, but how can Yoga help you find it, and why is happiness so illusive?Many people are looking for happiness, but they...more Origins of Yoga ... provides the earliest complete narrative of the principles and goals of yoga. Since Upanishads constitute the end of Spiritual wisdom they are also called as Vedanta. In the Vedantas, the practice of sacrificing animals and conducting ceremonies in order to appease the gods was replaced by the understanding that man can achieve union with God by t...more |
