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...the Ultimate Reality can be realised in life itself."- Sri Chinmoy [1]On the path of yoga, meditation plays a key role in helping us to seek union with God. Meditation is the process of quietening the mind. Yoga teaches us that the thoughts of the mind can never lead us to liberation. The mind by nature is limited. The perspective of the mind is influence...more Yoga and Diabetes ... vessels remain elastic, this means better heart health and decreased risk of stroke.Back bends are especially good for the cardiovascular system. Yoga teachers should encourage diabetic students to incorporate back bends into their postures. If a student has mobility problems, because of age or obesity, c...more Yoga Teacher Training Aspects - Teach your Students about Tranquility ... self-sufficient. We cannot hover over our students like concerned foster parents, because we would take away their joy of discovering.Ultimately, the best students will discover the "teacher within them." When this is accomplished, our students have learned the meaning of "Union." At this point, the s...more Is Cellulite Unhealthy? ...d fiber Plenty of fluids, especially water Balanced weight with no fluctuation Regular exercise No smokingThere are so many lotions and potions claiming to get rid of cellulite and firm tissue. One of the best ways to get rid of cellulite that I have personally experienced with great results is Bikram Yoga. Bikram ...more A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats ...ence with tatami interlocking floor mats. If you like to know more about this floor mat, please visit www.interlockingfloormat.comInterlockingFloorMat.com is a manufacturer-direct distributor and wholesaler for EVA form mats. Their interlocking puzzle mat products include Tatami style mats and educational music puzzle mat...more |
