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...cation has become tough and with that, they can hardly get time from their homework and tutorials. It leaves them with absolutely no time for recreational activities. In many cases, schools only focus and concentrate on academic skills. There may be barely any spare time for physical exercises. With the help o...more Yoga Breathing Will Induce Relaxation Of Mind and Body ...ey feel pre-event. In all sports events optimum performance demands that the muscles and breathing of competitors remain as relaxed as possible at all times to allow for maximum performances. Yoga is the vehicle to allow you to achieve that optimum yet relaxed state of mind and body. Other yoga stretching techniques train the body to become more flexible, whic...more Yoga And Pregnancy ... At eight months pregnant, I had trouble with simple moves like putting-on-shoes-asana. Nevertheless, continuing with a modified yoga practice kept me flexible and strong. By practicing yoga I released shoulder tension and kept my legs strong throughout the pregnancy. After giving birth to my son I bounced b...more Discovering Alternative Alcoholism Treatment Options ...dy. Many people have found yoga, in combination with meditation or some type of spiritual contemplation, to have a very helpful effect on their lives.Nutritional counseling is another alternative therapy that can reap big treatment benefits. The vast majority of alcoholics have some sort of nutritional deficiency. Not only are they gettin...more Yoga Benefits - Part I ...eat and blood pressure. Currently, research into the effects of yogic practices on HIV is underway and has indicated positive and promising results.Medical scientists attest to the success of yoga therapy, as it helps to balance both the nervous and endocrine systems, which directly influence all the other systems and organs of the huma...more |
