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...enment. Mahatma Reiki (what I am trained in) is specifically tuned to help move you forward on the soul's path. It's frequency brings you into alignment with your soul's purpose and reason for incarnating on this plane. So the frequency of Mahatma reiki is of attunement with your divine purpose or assignment.Yoga is more than just asana or postures that are pr...more Yoga Teacher Certification in New England ...ation just might be for you.Maybe you are more interested in holistic yoga. Holistic yoga is a great healing technique. If curing others through yoga sounds like your ideal job, then perhaps you should consider getting your yoga teacher certification in New England with special training in holistic yoga.Whatever style of y...more Vinyasa Yoga ...completely cleanse the practicing individual internally, both on a spiritual as well as a physical level. Tradition has it that this age old practice actually helps the individual outwardly also, as in preparing for life's' challenges and events.The breathing process itself is designed to manipulate the palate, a process that results in vibrations caused by the breathing/physica...more 10 Ways To Prevent Middle Age Spread ....9. Eat Healthy FatsThe University of Southern Australia found that people who took daily doses of fish oil rich in omega-3 fatty acids and did moderate exercise 3 times a week lost more weight than those who exercised but took sunflower oil supplements instead.10. Drink Water People often mistake dehydration for hunger. Try drinking a glass of water an...more How Yoga Reduces An Individual's Stress ...fects on happiness and health.Sustained stress for long periods can cause adverse health problems because hormones related to stress are released to your blood stream that over-stimulates a person's metabolism. Your heart rate, breathing rate, blood pressure, and muscle tensions can increase due to stress.You can counte...more |