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...or keeping a check on the metabolism rate of a person. Thyroid secretes a hormone that controls the metabolism of the body. If the amount of hormones produced by the thyroid gland is more then you can easily burn the fat in the body, and reduce your weight.The different medicines that are available in the market related to weight loss increase the metabolism of the body. Yog...more Learning the Popular Styles of Yoga ...the style.Globally, one of the most popular styles is Hatha yoga. This is a style that focuses on slow, meditative breathing and relaxed postures. A yoga instructor will slowly guide students through poses one at a time. Many people, who attend Hatha classes, appreciate the relaxed feeling they get from the exercise aspects. Some people, who try Hatha classes, ...more Universal Principles of Yoga, Part 4 ...u do not have to be enlightened, or give up your life, to follow the path of Karma Yoga, but if you can let go of attachment to the outcome of your action; you are on the path. This one task is most difficult and requires acts of loving kindness to friends, strangers, and those who do not wish you well.Karma Yoga als...more Yoga Clothing Guide - Always Buy the Best Yoga Clothes ...rel. Actually yoga is a great combination of different body poses and its main motive is to make your body healthy & fit. You shouldn’t wear jeans and tight fitting shirts because they’ll not allow the body to breathe freely. You should take sufficient time to choose best yoga clothing.Here are some prime factors that should be kept in m...more Even More about Communication Skills for Yoga Teachers ...m says a word, you can still read “body language.”When students feel the beneficial aspects of your Yoga class, it is “written all over their faces.” Develop your intuition, but do not drive yourself crazy. If you are still not sure what motivates your students, it is time to ask them some tactful questions.A sample question, about one subject, m...more |
