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Yoga Straps - Having A Grip On Correct Yoga
...e. Or due to some medical condition some asanas cannot be performed, but with this strap and other accessories yoga have become very easy. Thus it has made itself very easy and popular which is the main factor of spreading the knowledge about yoga to everyone in the world.The straps used come in differen...more
Tendonitis Help From Gentle Yoga - Stretch And Strengthen Your Tendons
...your body.Yoga Stretches Help To Build Up The Muscles And Strengthen ThemAfter the acute phase of the tendonitis inflammation subsides, in a week, you can begin to do yoga stretches. Focus on your breath as you stretch, and be aware of the movement of your body. Don't do any stretches which bring on pain. After another week, you ca...more
Teaching Hatha Yoga: Help! My Students Do Not Want to Practice Pranayama
...onal place, and the Guru or Yoga teacher has control of the lesson plan.As a student of Yoga, from a martial arts background, I never questioned this foundation. If a Yoga student does not agree with the structure of a class, he or she can always find another Yoga class.Yet, it does make a Yoga teacher wonder what a student is looking for. From a pure exercise perspective, Pranayama is the most...more
The Link Between Yoga, Mindfulness, and Weight Loss (Part 2)
... should engage in gluttony, but instead to connect with your inner being at mealtime and be mindful of everything. Eat with your family, when possible, and make it a pleasant experience, together, at the kitchen table.Your inner self or self is sometimes called “atman” or “jiva.” This is the “creature” imprisoned within all of us. ...more
The Secrets of Karma Yoga to Obtain Your Life Goals
...find it possible to live in the present, while you find it possible to plan for the future. Whatever planning you have for the future here has no connections whatsoever with the boundaries of the future.Usually, any desire you have in life is fulfilled mainly because of the results you anticipate from them. This means that you are propelled to reaching your goals only because of the resu...more

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