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.... You can sit in a class and learn about auto mechanics to your heart’s content, but the lesson is not the same.Time and experience are an education. Now, your Yoga students are not automobiles, but life’s lessons are very valuable when teaching Yoga. Your previous life experience is a treasure when working with your Yoga s...more Modern Benefits of an Ancient Practice ...hether these seals represent yoga at all.Yoga is a 5,000 year old practice, but began appearing in Sanskrit texts much later. Some of these texts, called the Upanishads, outline many principle beliefs of Hinduism including the philosophy of yoga. Later, Patanjali's Yoga Sutras united many texts to form a grand summary of early yoga. The Yoga...more I Need to Lose Weight, Can I Use Yoga? ...o much attention to myself being on in public.Here’s what I sent her on the subject:Now, from the first glance, it may not seem that Yoga 'burns enough calories' to lose weight, the truth is when used properly (and of course with the prescribed yoga diet) using yoga practice to lose weight can have a lot of positive effects on t...more Yoga for Pain Management and Relief! ... you’re interested in Hatha Yoga, Yoga Retreats, Yoga DVDs, or just want to Learn About Yoga, you’ve come to the right place! Whether you’re interested in Yoga for Beginners, or staying in the Yoga Zone throughout all moments of your life, I look forward to a continuing connection with you!Yes, Yoga has become a buzz word here in the U.S., a very popular and healing activity for Amer...more The Benefits of Pilates Exercises ...variety of equipment is used to perform some of the over 500 exercises. On the mat you perform with a group, performing the same exercises, at the same pace.Different instructors, training institutions and equipment manufacturers have developed several props to help you carry out exercises on your own. Small pro...more |
