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...es that benefit different health and cleansing problems. Once you choose the right book or DVD to learn yoga, get yourself a mat and unrestrictive clothing. Dimming the lights and switching off phones can create the right atmosphere of peace for yoga.It is possible to become a teacher only by practicing...more Yoga - Heating Things Up For Maximum Effect ...e going through each pose, and stop if you become exhausted. Also, almost everyone should consult their doctor before attempting to begin this type of yoga.It should be stated that there is a fundamental difference between those studios that teach Hot Yoga, and those studios that follow Choudhury's method. If you...more The Benefits Of Yoga: Efficiency In Work Is Yoga! ...ns.The wise saying goes, “Yoga karmasu kaushalam!' which means, “Efficiency in work is yoga!”What you do is not important. How you do, what you do is important!Yoga also means union. What union? Whether union between the body and the mind? Or, the mind and the spirit? The traditionally accepted belief (or truth, depending upon the level of your spiritual progression) is the union between th...more lshwarapranidhana (Devotion) ...me Being as a Creator and Governor of the whole universe. They can relinquish the burden of fear and worry by developing a reliance on God's will.It may be said that the list of the positive and negative aspects of viragya as considered above, is not exhaustive, and we can add many more qualities to the list. But that is not very important, as all such qualities, in fac...more The Purpose of Yoga - Overcoming Hurdles to Blissful Aging ...ed decision.Whether it is political, social, philosophical, or religious based, fundamentalism is based on intolerance. It is the root of genocide and holocausts of the past. Fundamentalism is a trap based upon polarizing people into an angry mob, with a motto of “us against them.”When we become part of the mob, we have been duped, and we lose our awareness....more |
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