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... and practice of Yoga was never intended to harm the practitioner's body in any way. Without slowly adapting to the processes, one might end up pulling muscles, stretching ligaments, tendons, or even ripping them, though the latter of the four is extremely rare.One such helpful item that some advanced ...more Facts About Chakra Awakening ...ening with an enlightened Yoga enthusiast, you should seek out a competent Yoga teacher, who is willing to help you.You could also get similar guidance from a Reiki teacher or Reiki master. Reiki teachers are very familiar with the Chakra system and very helpful. If it is not possible to work with a Reiki master, and you have been regularly practicing Yoga for at least two years, the Chakr...more Yoga & Its Benefits to Health ...symptoms in check, and it can help you feel more in control of your health and well-beingBenefits of Yoga Practice Life today is full of stress and strain, of tension and nervous irritability, of passion and hurry. If man puts into practice a few of the elementary principles of Yoga, he would be far better equipped to cope with his complex exist...more Yoga A Timeless Culture For A Healthy Lifestyle ...Hindu philosophy in the world, which originated from ancient India some 5000 years ago. The term yoga comes from the sanskrit word "yuga", which means union. Yoga masters (yogis) believed that the union of all aspects of an individual: body, mind and soul and the reunion of all opposites: mind and b...more Why I Do Yoga ...as soaring. All this from my introductory Yoga class. I recognized that through this experience, my entire BEING was telling me how much it resonated with the Yoga practice. I recognized that Yoga would be my practice of honoring the innerness of me and cultivating myself as I journeyed through this world.My ongoing yoga experiences: Rarely have I had such intense expe...more |
