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...ed reading "Anatomy of Hatha Yoga" by H David Coulter, and let me say, this was a perfect level of explanation and detail that helps me to better understand (in lay man's terms) how the various aspects of yoga impact our bodies.One of the most common problems I've experienced is tight shoulders or shoulder "kinks...more Misconceptions Regarding Kaalsarp Yoga ...Regarding Kaalsarp Yoga There are various myths about “Kaal Sarp Yoga”. If Kaal Sarp yoga is in any person’s horoscope then it is said that whether planets are well positioned or settled in horoscope the person faces the immense hindrance on the motivation of works with zeal and patience or whether he/s...more Yoga Postures For Infertility ...ncluding egg, uterus, and ovaries. So, yoga used holistically can increase the fertile time in your life. And that is especially beneficial for older women and men who are trying to conceive at an older age.These yoga techniques will also balance the production of hormones in the body and stimulate ripening and releasing the egg. It has been proven that women who have been do...more Weight Loss - Benefits of Yoga and Exercise ...red best resolutions for mental concentration. It promotes in staying active and also is an optimistic strength for the mind as well as the body. Moreover, it works wonders in paving ways for losing weight. Yoga is a tool for reducing weight as all the aspects such as mental, emotional and physical balance is maintained. This results in an efficient, lively and slim personality and s...more Yoga Poses: Techniques for Beginners to Veterans ... schools or retreats; however alternatively you are able to practice them by yourself in the comfort of your home.Poses for the veteransWhen practiced traditionally, yoga is a 6 day a week exercise. Once introduced to the yoga, many find it inescapable and integrate it as a regular activity in their daily lives. Those who pra...more |
