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How To Handle Stress?
...ess. You need to find out what is most important in your life. Put your focus on what is important and forget the rest. Otherwise you will be wasting your time and energy on what is not important at all. Write down what is most important and keep that near your bed and desk. Focus on that and leave the rest al...more
Why Zen Yoga Poses Can Improve Your Health
...ed by some of the terminology, and it just stems from a misunderstanding of the context in which it is being used.By understanding how important the energetic aspect is in Oriental philosophy, it is easier to understand how they look at the symptoms of disease, illness, or any problems we feel in our bodies. Instead of focusing on the symptom itself, O...more
Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian?
...you were taught about your religion and diet should be followed. This is for your spiritual health. You will feel more at ease, and you can live with it. Maybe Yoga teachers, and the world, could be a little more conscious of meat consumption and its consequences.Due to the cultures people are raised in, they are used to the taste of a particular meat. An example of ...more
A World of Infinite Opportunities
...outside the box,” in order to be successful in life.Don’t waste time on bad thoughts. You can easily co-exist in harmony with them, become friends, and learn from them. There is enough opportunity for everyone. This should be your mantra: Observe your competition, learn from their mistakes, and when possible, copy their success.This is why ...more
Karma Yoga - The Art of Living
.... His behaviour is of indifference and while the world may think he is not interested, in reality he has mastered his desires and has developed awareness of the real significance of the events that occur around him.This yoga involves doing your duty without any reservations but is free of the cravings ...more

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