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How to Incorporate Yoga in Your Fitness Regimen
...roups and warming them up, when practiced in high numbers such as 24 and upwards, these babies give you strength.Hey, Bruce Lee was said to do them as well as several Eastern Wrestlers, so it can’t be wrong.This is the very core of yoga itself.This exercise is a combination of Yoga Poses, Breathing exercise, Sun Bathing and Prayer. It is...more
Yoga Poses
...egulation of breath which is called pranayama. Regulation of breath is said to energise the body and gradual slowing down of breathing is said to reduce the frequency of thoughts which is the necessary prelude for meditation.The yogi among bats There is the familiar joke about bats in a cave. They were all hanging upside down as their wont. But...more
A World of Infinite Opportunities
..., another must fail.This might be true, in some cases, such as in a small company or school, where opportunity is limited by management. However, the world is a big place, and there are opportunities created from ideas that help people, and no one gets hurt in the process.Below are two examples of success that have not tak...more
Yoga for Multiple Female Orgasms
...reathing and Bellow breathing. It breeds confidence by clearing your mind and focusing on breath helping in being more aware of yourself. This position allows more oxygen-rich blood to flow from your lower body back up to the heart and the brain, so you'll get reenergized and refocused. A complete branch...more
Universal Principles of Yoga: The Law of Karma
...ights to the law of karma, but all religions address karma, in principle, even though the word, “karma,” may not be mentioned. Giving to those in need, without seeking a reward, creates good karma.Karma Yogis exist in all cultures, religions, and races. In the twentieth century, we had Mohandas Gandhi, Anwar Sadat, and Martin Luther King, Jr,. as famous examples of Karma Yogis. Eac...more

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