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Office Yoga - Corporate Yoga for the Office
...o, cause stroke, chest pain, and heart attack.With larger numbers of office workers putting in extra hours of work, some “forward thinking” companies have begun to respond with office Yoga programs for their employees. Even short Office Yoga sessions can release muscle tension and alleviate the routine pains and aches, which res...more
What Will Yoga Do to Help Cure Yeast Infection?
... rapidly evolve to a fungal form and grow under certain circumstances. Simultaneously it grows root that dig into the intestine before penetrating into the blood stream, and generating the symptoms of yeast infection in different parts of the body.Many items can cause Candida overgrowth. These include:1....more
Different Yoga Accessories that Can Help You
... various kevels of practitioners and can take you step by step. The added bonus is that these videos are usually produced by world-renowned Yoga masters, so that you get the best of advice. Yoga music is another item that you may want to add to your list of accessories. Good music can make your Yoga ...more
Part II: Yoga and Weight Lifting Go Perfectly Together
...se of growth and achievement that you won’t experience any other way. Yes, working the weaker muscles harder in the gym will eventually produce the same result, but without the "balance of the mind" to go with it. Plus, you lose the flexibility overall, if yoga isn’t adapted as part of your routine.In many gyms I notice a lot of testosterone flowing, and hence, a lot of ego. I...more
Top 5 Benefits of Group Yoga Practice
...istency. Many people know the well documented benefits of these giants of spiritual sciences, but, still not a significant percentage establish a strong regular practice. This is where group yoga practice can be especially helpful. Just get yourself to class. That's all. Don't allow the mind to deter you with its endless excuses.The mind and body are probably going to resist your prac...more

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