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...mmunication skill. As a Yoga teacher, you are respected by your students, so do not violate a trust by bolstering your ego. The key is to listen intently, because you may have questions of your own, which will result in a deeper answer.Who becomes a Yoga student’s best teacher during Hatha Yoga pr...more The Yoga Diet - Explaining Rajasic and Sattvic ...ts and vegetables, nuts and seeds, lentils, yogurt and other dairy, make up much of these foods.Rice and grains are also in this category, providing fiber and assisting digestion. Little, to no preparation, is done to the foods before consumption. In this way, nutrition goes undisturbed with foods which are served raw or lightly cooked. The...more The Purpose of Yoga - The Power of Knowing ...he benefits of war.Getting back to Yoga, the Internet, and what you can do. There are forums and blogs full of people from around the world. As Yoga students and Yoga teachers, we have a common bond with any Yoga practitioner from anywhere. Take the time to read the threads on the Yoga forums.You will find that people, on the ...more Why Meditation And Yoga Are So Good For You ...s in stressful situations. In order to combat stress we need to learn how to relax, and that's where meditation and yoga come in.The practice of yoga has been around for hundreds of years (or more). It originated in India, and was introduced by holy men (called Yogis) who would meditate for days together, in order to train their m...more Hatha Yoga - The Path to Focus and Concentration ...taken to meditate, causes us to mentally regroup and look at situations from a new vantage point.The focused mind does not forget the main objective. Meditation allows the mind the time to rid itself of all distractions from reality. Within the higher forms of Yoga, any student who invests time in steady practice comes to a point where the power of concentration is harnessed.© Copyright 2007 ...more |
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