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...programs are formatted particularly for someone within a certain range of obesity, so they are not right for just anyone. A lower weight target program would have adverse effects upon someone who was morbidly obese, as it would require them to work far too hard for their particular condition. The effects could be so extreme as heart attack or breathing issues. Also, if you lose too much...more The Path of Yoga Certification - Explained ...ortant texts, such as the Bhagavad Gita, Hatha Yoga Pradipika, and Patanjali's Yoga Sutras, to gain a deeper understanding of yoga. These works teach a prospective instructor about the philosophy of yoga.Though there are important texts in yoga, remember that yoga is not a religion. It requires no adherence to a bel...more 5 Reasons to Take up Yoga Now ... exercise around, and more and more people are taking it up every day. Here are five good reasons why you should join them now:1 - It’s a low impact form of exercise. Unlike jogging or running, yoga doesn’t put a strain on your joints, so it’s ideal for people who cannot tolerate or simply don’t like more stressful forms of exercise. You will still be able to ...more Yoga Business Plans Need Proper Information ...ormation. There are many yoga resources online from where you can take ideas to make full proof plans for your dream project. There are government agencies that can help you in making plans for yoga centers. In a nut shell you have to use all means to collect information and import ideas for starting a yoga business.It is always better to divide your plan in to man...more Yoga for Beginners: More Stress Management Tools ...now that the body contains energy; in Yoga, we call it Prana. You have the power to recharge your life energy through Pranayama, or you can get medical prescriptions.Why would doctors of western medicine recommend prescriptions, in the above- mentioned case? Many doctors are burdened with patients who refuse to be pro-active about their health. Remember the old sa...more |
