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...re students and jobs if you have a recognized Yoga Teacher Certification. To get a certification, you have to complete a quality teacher certification course.There are many training schools where you can get a certification. You just have to attend the course for yoga teaching, pass a test and then you will be provided with a certificate...more Weight Loss through Yoga - Loose Weight Effectively! ...as increase oxygen intake, thus facilitating smoother functioning of every organ in your body. An hour of yoga leaves you feeling rejuvenated, which means that you feel better throughout the day and tackle even mundane household chores more energetically, thus burning more calories.If you are obese or excessively over...more Yoga Positions to Improve Your Health ...ns are used to improve the balance and stability and increase muscle strength in each session. Yoga exercises also improve a person's overall physical fitness and state of the mind.Yoga positions help people learn to stretch out their back and spine for better balance, posture and improved flexibility. The...more Practicing Hatha Yoga: The Gateway to Happiness ...ing in the moment,” but many of us have past regrets. None of us can afford to waste time with negative thought.If you find yourself regretting the past, learn from the experience, and move forward with newfound optimism. If you are in negative surroundings, you must make a concerted effort to change.We must accept, what we cannot change...more Understanding Yoga and Pranayama ... practical aid, not a religion. A male who practices yoga is called a yogi, a female practitioner, a yogini.Yoga philosophy consists of eight limbs. Ashtanga which basically means asth (Eight) and Anga (limbs) or eight parts of yoga. Which includes, Yum, Niyam, Asana, Pranayma, dyana, pratyahar, dharana...more |
