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... causes you to speak faster. Slowing your speech down will require practice. You may also want to try meditation before teaching your classes.What can you do if your voice is too soft to carry itself across the room? In this case, you will have to raise the volume of your voice, without over compensating. For many peopl...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...their fellow musicians are playing and try to make up new, never played before music that fits in perfectly with what is going on around them.You can play for yourself or you can go play for the enjoyment of others. This is similar to what true Yoga is like. You can study the ancient scriptures or you can go ou...more Eating Disorders And The Use Of Yoga In Prevention And Treatment ...fects.Because the mental state has an important role in eating disorders, meditation can be used successfully to reduce negative and harmful thoughts and feelings. An active, well targeted, meditation practice should prove to be very effective. The yoga poses work best when external factors are shut out, and concentration is allowed to focus...more Universal Principles of Yoga: The Law of Karma ... you."Mohammed said, "God does not judge you according to your bodies and appearances, but He looks into your hearts and observes your deeds." He also said,’ “Charity does not diminish wealth.”Buddha said, “If you knew what I know about the power of giving, you would not let a single meal pass without sharing it in some ...more Kegel Exercise for a Healthy Pregnancy ...ther healthy exercises that can be performed during pregnancy? Some of the best ones are listed below.Swimming: Many doctors and fitness professionals profess that swimming is the safest exercise for pregnant women. Swimming keeps your body tone without stressing your joints. This is a safe cardiovascular exercise that can help keep you toned throughout your p...more |
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