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...philosophy or any other philosophy. They just want to work hard, so we work on mind and body only.Am I selling out? You can be the judge, but these Yoga students will change with time, and will eventually want to see more of what Yoga has to offer. They are not in a big rush to learn any other form of...more Yoga in Practice: Is Karma Good or Bad? ...versal laws - no offense is taken. Karma is just one of many universal laws. You can find more universal laws, within the Yoga Sutras by Patanjali, or take a close look at the first two limbs of Yoga. These limbs are Yamas and Niyamas.Once you read the first two limbs of Yoga, think about each univ...more Yoga and Emotional Health for Longevity ...y cannot “get past it;” while some people may even die from a “broken heart.”How could Yoga help in this “worst case scenario?” When my mother passed away, at 50 years of age, it was a shock. She had one heart attack and she was gone. I was at the hospital, that night, and did not believe the doctor, who told me, “She has expired.” I dashed into t...more Yoga for Seniors - Using Yoga to Reverse Aging ...n injury. Exercises for strength help build muscle as well as increasing your metabolic rate. This stabilizes blood sugar which and helps you maintain a healthier weight. By having stronger muscles, you will be less likely to need frequent assistance in doing your normal routines. The Mental Benefits of Yoga Be...more Different Yoga Accessories that Can Help You ... step. The added bonus is that these videos are usually produced by world-renowned Yoga masters, so that you get the best of advice. Yoga music is another item that you may want to add to your list of accessories. Good music can make your Yoga experience more pleasant and productive. All these items – books, video CDs, DVDs, and music are available online, so that you can make your ch...more |
