Yoga-meditation


Yoga Tantra Meditation In Daily

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Yoga in the Workplace
...the ability to reduce the number of sick days in the workplace and recuperate the overall health of people who practice yoga. It also helps in lowering health care costs.Yoga in workplace can further help your employees in improving mental and physical state of mind and completing their tasks more effectively. In Britain and many other European countries, there has been drast...more
Mantra and Vajrayana Tantrik Practice
...les and sounds while in Buddhist tantras mantra sadhana is very complex. It encapsulates meditation on deity, meditation on syllable, its sound as well as emanation of deities of the mantra and finally generation of the deity of the mantra in adept's body. In Buddhist tantras deity yoga and mantra sadhana goes alternatively. First one cultivates deity yoga as long as he does not tir...more
Yoga and Meditation - Questions and Answers
...ifications or vrittis (waves). We should look at this further.“To the purusha the chitta is the sole object in the form of its modifications. And chitta with its modifications [vrittis] inhibited [suppressed] would no longer be an object,” according to Shankara. The spirit, whose nature is consciousness alone, experiences the modifications of the mind (chitta) and mistakenly i...more
Plus Size Sportswear For You
...sizes, hoodies are coming to the forefront of fashion. There are now a lot of colors and styles to choose from. Match velour hoodies and drawstring pants for laid back elegance. For fun outside, mesh insert hoodies work well. Hoodies with piping have an athletic flair. Hoodies should fall at the middle of the hip, and zip up the front f...more
Managing Stress with Hatha Yoga
...Typically, the yoga instructor will ask you to focus on your breathing, really paying attention to how you are doing it. One breathing technique will include breathing through just one nostril, which slows your breathing.Hatha yoga can also involve the use of mental imagery while doing your postures and while meditating. One breathing technique includes imagining the ...more

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