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...visiting my Yoga studio in Attleboro, for the first time. Once he or she is made comfortable, we can then discuss the causes and solutions to his/her stress and anxiety attacks.People often wonder why Yoga became so popular worldwide. There are many reasons for Yoga’s popularity, but the world needs solutions and Yoga has them. People are caught up in the global epidemic of stress a...more Teaching Yoga for Stress Management ...Surveys reveal much about the needs of your students.Granted, there are a variety of reasons why students attend Yoga training sessions, but many people participate in our classes because they are seeking solutions to stress management.It has been estimated that 75%, and possibly more, of doctor visits, are stress related. Stres...more Yoga in the Workplace ...icity of yoga and its benefits. Looking at the present scenario, it has been widely accepted and available during leisure time in community centers, and even fitness centers. As per recent studies, it has the ability to reduce the number of sick days in the workplace and recuperate the overall health of people who practice yoga. It also helps in lowering health care costs.Yoga in workplace can fu...more Prenatal Yoga is More than Classes for Pregnant Yoga Students ...ent and then customize the lesson plan for a pregnant student’s particular trimester?Pregnant students should be in a specialized Prenatal Yoga class, with a competent Prenatal Yoga teacher, and have their doctor’s permission to be in the class. Why should Yoga teachers be so cautious? As a Yoga instructor, your number one priority is student s...more Does Ayurveda Have Any Effect On Panic Attacks ...anxiety disorders in the long term and a good way to prevent that is ayurveda for panic attack.Since yoga and meditation are parts of ayurveda, it is only fitting that they both be included when ayurveda is applied to a panic attack problem. Though there are spiritual aspects to these disciplines, you do not have to a...more |
