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...osophy. The purpose of the traditional Hatha Yoga was to achieve balance between mind and body through moral discipline and physical exercises, which are expressed by a series of asana: postures, panorama: breathing and meditation.Western culture adopted mainly the physical aspects of the Hatha Yoga and ignored the moral aspects, usually even the breathing ...more Yoga Schools – What Is Right For You? ...ist and hips for a more complete yoga foundation. As yoga schools move along, there will often be lectures or talks added during lessons so that you may gain a better overview of not just the physical side of yoga but also the mental and spiritual sides.CertificationIf you wish to pursue an actual degree in Yoga from a yoga school, they can take anywhere fo...more Yoga: Truth about Your Health ...the other hand we should avoid the rigidity for it means becoming impure and will make us insensitive.People must realize that we must maintain a harmony within our body, as well as with the world. For example a man has become used to comforts in life which he buys with his wealth such as a temperature controlled house and car which h...more Tantra ... becomes fully present. Although you may have tasted this blissful place for a moment, tantric discipline enables you to live in this state permanently. When you find that deep heart space with your lover, the flow of sexual energy opens you both to a new dimension where the joining of energy and consciousness becomes a microcosm of the Divine Union.A loving relationship, bli...more Beyond Flexibility - The Health Benefits Of Yoga ... with what yogi's call our dharma, our purpose in life. And we find in ourselves, by virtue of our growing strength, the courage to follow that path.And finally, a quote from a yoga teacher from Sydney, Australia, Eileen Hall, printed in the Australian Yoga Life magazine:"Yoga is not about relaxation, it's not about losing weight, it's not about learning meditation. It's about discov...more |
